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Power Through Pain

vegeta smug

Are y’all wanting to size up, tone up, or just do something a little bit healthier? We can help you with that! Someone call the vet, those pythons are sick as fuck!


I Am What I Eat

anime Pork Katsu nutrition

Eating and exercise go hand in hand. Consider these eating and exercise tips. Remember this cliche line: I am what I eat.


If Goku Stretches – So Do You

goku stretching

Flexibility is a key component to any functional fitness routine. No matter what type of workout you do, it is important to stretch. Having limber limbs feels good and looks cool. But more importantly, it’s really critical to your overall health and vitality.


Achieving Your Goals is Up to You

determination

Achieving Your Goals is Up to You​ Achieving YOUR Goals is Up to YOU Setting The Mood Naruto, Masamune, Saitama, Deku, Goku, Asta They all have goals that we can relate to on some level. They’ve all worked super hard Read more…


Anime Workout Series

It’s time to go Saiyan! Starting from nothing sounds hard to do but we’re here to say it’s not.
We at BAM relate to you otakus. Imagine looking like some of your favorite anime characters. Prison yard chests, tree trunk thighs, obscenely large biceps, are all within your grasp! You too can look like Roshi!


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